High-fibre foods include fruits, vegetables, legumes, whole grains, nuts and seeds. 3. Lean meat. Proteins are the building blocks of muscles and the repair of body tissues. Red meats are high in protein, but they are also high in fat. It is therefore wise to choose lean meats after surgery. 4. Low-fat protein.
The results showed that a high intake of vegetable protein is linked to a lower risk of developing gallbladder problems. Tofu. A 100-gram serving of hard tofu provides 145 calories and 13 grams of protein, 10 grams of fat and 4 grams of carbs. It also contains 345 milligrams of calcium.
You should be fine with with all milk and dairy products in general. Your breakfast foods are limited to eggs, sausage, and pancakes. For main courses stick to chicken and ground beef, Enchiladas are also low in fat. Also, contrary to popular belief there is actually little to no fat in sweets such as donuts, cheesecake, and chocolate.
This means you'll need to eliminate greasy, fried and other high-fat foods from your diet in the weeks following gallbladder removal surgery. Instead, consume fat-free or low-fat foods to slowly reintroduce fat into your diet. Advertisement. Fiber, specifically soluble fiber, can also help minimize these symptoms.
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can i eat eggs with gallstones